Therapeutic Services

Psychology Counselling

We use a wholistic biopsychosocial approach to counsel our clients with positive psychology techniques which also encompass spiritual beliefs, sleep hygiene, dream analysis, diet and exercise.

We will be empathetic and direct with practical solutions and easy to implement strategies. Most people seek counselling during times of personal crisis, we help you remove yourself from the pointy ends of turmoil and guide you to look at the bigger picture with clarity and strength.

Sacha has travelled the world and has many years experience working with a culturally diverse array of different communities. Spending nearly 35 years providing therapeutic interventions throughout far north Queensland and Cape York, Sacha is also very experienced in counselling our First Nations people.

Call Serotonin Psychology on
Ph: 0499 00 640
For a Confidential Free Chat

Clinical Art Therapy

Recent neuroscience research in brain mechanisms that underlie mental processes and psychotherapeutic change, have a significant impact on Art Therapy practice, for assisting in the most accurate and holistic account of case formulation and presentation, treatment, and interventions.

The ability of the brain to plastically develop, adapt, and change, is a well-recognised phenomenon. The exploratory, integrative nature of Art Therapy is linked to various dynamic brain mechanisms; enabling the brain to become more sensitive to experience-based content, broadening sensory sampling, processing of emotional salience and interoceptive awareness, promoting agency and shaping the interpersonal world to revise and reconsolidate memories in the light of experience (Vaisvaser, 2021).

Art Therapy aims to tap into the brain’s potential for change and mobilise plasticity in the process of therapeutic development. We provide emotionally attuned experiential practice, enriched in multisensory and expressive tools to provide a safe space for self and self-other explorations. Choose from a variety of different art mediums such as painting, drawing, sculpting, and creating in an open and safe space.

Call Serotonin Psychology on
Ph: 0499 00 640
For a Confidential Free Chat

Spiritual Life Coaching

Firstly, lets address what a Spiritual Life Coach is! The following AI generated description is easy to read and understand:
A spiritual life coach is a professional who helps people achieve spiritual growth and live more fulfilling lives. They work with clients to help them:

• Discover their purpose: Spiritual life coaches help clients find what matters most to them and discover their life’s purpose.
• Improve their well-being: They help clients improve their overall well-being and spiritual connection.
• Connect with their inner selves: They help clients explore their inner selves, beliefs, values, and desires.
• Overcome limiting beliefs: They encourage clients to practice self-love and push past their limiting beliefs.
• Identify and release traumas: They help clients identify and release traumas, and create new, more aligned stories.
• Learn to love themselves: They help clients learn who they are and to love who they are.
• Accept themselves: They help clients accept wherever they are on their journey.

Working as a therapist for many years, there was always something missing. I noticed that I would achieve much better results for my clients when we explored their spiritual health, and I came to realise that traditional talk therapy is just not enough. Our society focuses on mental health but disregards spiritual health and I believe you cannot heal one without the other.

Personally, I have lived with a lot of trauma throughout my life and without any doubt, my biggest trauma was when my two year old daughter was diagnosed with cancer and passed away when she was four. I felt like I didn’t want to live anymore, I saw so many therapists, counsellors, psychologists, and none of them could help me. Then my partner took his own life three years later, and it was at this stage that I sought spiritual guidance. I felt so lost and alone until, through daily spiritual work, I found my purpose and aligned myself with the universe.

My formal education in psychology and neuroscience gave me the foundation to understand how your spiritual connections are in your subconscious mind, which holds limiting beliefs and negative programming. We sometimes call this – your inner critic. Trauma will also block you from accessing your subconscious mind, releasing or letting go of your trauma is essential to becoming the best version of yourself and living your dream life. I can help you learn how to shift from living according to your old patterns and beliefs, to stepping completely into your own power, where not only does your life appear to flow naturally, but you will start noticing how everything in your life starts to improve, your relationships, home, work, money. You literally are what you think. Thoughts become beliefs, beliefs become reality, what you think – you manifest into your life. You have outgrown the version of you that needed to survive, now it’s time for you to thrive!

Call Serotonin Psychology on
Ph: 0499 00 640
For a Confidential Free Chat

NEW – Pet Therapy

We also offer Pet Therapy.

Please let us know if you would like to include our registered Pet Therapy dog into your sessions.

Please note, our Therapy Dog “Twiggy” is still in training.

She is a very happy and friendly little therapy dog who would love to snuggle up on your lap.

Call Serotonin Psychology on
Ph: 0499 004 640
For a Confidential Free Chat